Display size | 1.04" (26.3 mm) diameter |
Display resolution | 208 x 208 pixels |
GPS | Yes |
Weight |
37 g |
Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
Battery life |
Smartwatch Mode: Up to 2 weeks |
Memory/History | 200 hours of activity data |
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.
Whether youāre running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band.
Track where you run, and get accurate stats, including distance, pace and intervals.
Get heart rate data1Ā along with alerts if your heart rate stays high while youāre at rest. Even gauge how hard your heart is working during activities.
TheseĀ adaptive training plansĀ feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from theĀ Garmin Connectā¢Ā app2.
For personalized training guidance, getĀ daily run recommendationsĀ of varying intensities based on your training history, fitness level and recovery time.
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to whatās ahead.
Want some guidance to help you meet your goal? Select a distance for your run, and youāll be able to see a data screen that shows your estimated finish time.
When youāre ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in meters.
Want to improve your running form? Use the cadence alerts to know when youāve gone outside your target cadence range.
Giving your body time to recover between training sessions is crucial. After each workout, the built-inĀ recovery time featureĀ will let you know how long to rest before another big effort.
ThisĀ specialized toolĀ takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.
Switch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.
Run to your heartās content with up to 2 weeks ofĀ battery lifeĀ in smartwatch mode and up to 20 hours in GPS mode.
While youāre out and about, Forerunner 55 tracks steps, intensity minutes and more1.
Find out if youāre having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Track your bodyās energy levels so you can find the best times for activity and rest.
See when during the day you earned intensity minutes from moderate and vigorous physical activity.
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.
See how youāre breathing throughout the day, during sleep and during breathwork activities.
Use the Garmin Connect app2Ā toĀ track your menstrual cycleĀ orĀ pregnancy. Log symptoms, get exercise and nutrition education, and more.
Receive emails, texts and alerts right on your smartwatch when paired with yourĀ compatible smartphone.
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3Ā can send a message with your location to emergency contacts.
Download custom watch faces, add data fields, and get apps from theĀ Connect IQ StoreĀ app2.
Easily control the music playing on your paired smartphone, so you can skip songs without missing a beat.
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete ā and even share their triumphs via social media.
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