WITH SWEET POTATO AND SMOKED FISH

Our take on a New England classic. But don’t call it a soup. This rich stew is loaded with roasted corn, potato and onion. For fish, we chose bonito flake for its smoky and umami flavors. Now you can enjoy this comforting, regional dish in any corner of the world.

• Bonito flakes add a healthy dose of protein
• Sweet potatoes are a great source of vitamins A and C, as well as beta-carotene
• Whole milk, because fat is not only a great source of energy, but also aids with the absorption of vitamins
• Gluten-free
• Pescatarian
• 2-year shelf life